<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6513369365254329104</id><updated>2011-07-30T15:09:32.353-07:00</updated><title type='text'>MadMarchRacing</title><subtitle type='html'>MMR Mtn bike camps and coaching !!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-1028657378230834428</id><published>2010-05-09T13:33:00.000-07:00</published><updated>2010-05-18T07:21:11.400-07:00</updated><title type='text'>The Team Fitness, Chicks, Union Cycle, Marin &amp; MMR weekend was a success</title><content type='html'>&lt;span style="color: rgb(204, 0, 0);"&gt;The MMR crew rolled out of Squamish @ 10pm Friday night after a full week of coaching and training !!   Arriving into Kelwona at  around 3am there wasn't much time to sleep before having to hit up the event @ 7am ! Lucky for us it was with the most amazing bunch of people ready to build confidence, shred hard and have fun!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(204, 0, 0);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_T-k2y1TIEYA/S-cfVDBQBBI/AAAAAAAAADs/b6_Kvlen3jw/s1600/28780_386645285753_202426870753_4559871_5252817_n.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 354px; height: 265px;" src="http://2.bp.blogspot.com/_T-k2y1TIEYA/S-cfVDBQBBI/AAAAAAAAADs/b6_Kvlen3jw/s400/28780_386645285753_202426870753_4559871_5252817_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5469374718913020946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 0, 153);"&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;"Mad March Mountain Bike head Coach Mark Bunyan and Dave Hord were super pumped to be attending this amazing event put on by Union Cycles in Kelowna".&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a style="color: rgb(204, 0, 0);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_T-k2y1TIEYA/S-cmkfk5poI/AAAAAAAAAD0/da8pzb9GuzY/s1600/28780_386644960753_202426870753_4559822_2880933_n.jpg"&gt;&lt;img style="cursor: pointer; width: 311px; height: 233px;" src="http://4.bp.blogspot.com/_T-k2y1TIEYA/S-cmkfk5poI/AAAAAAAAAD0/da8pzb9GuzY/s400/28780_386644960753_202426870753_4559822_2880933_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5469382680858175106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 0, 0);"&gt;&lt;span style="color: rgb(51, 0, 153);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;One of the most epic things occurred Saturday during the womens program. It started to snow as we rode down very dusty trails and this was odd for a southern hemisphere kiwi kid!! Every one  laughed and got a kick outta how stoked I was on it, I was like a little kid!! haha&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Please Check out these links for more picture and stories on the event!&lt;/span&gt;&lt;span class="ecxApple-style-span" style="color: rgb(204, 0, 0);font-family:Helvetica,Verdana,Arial,sans-serif;font-size:12pt;"  &gt;&lt;span style="line-height: normal;font-family:Verdana;font-size:85%;"  &gt;&lt;span style=";font-family:Verdana;font-size:10pt;"  &gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.teamfitnessbc.com/blog" style="font-weight: inherit; text-decoration: underline; cursor: pointer; color: rgb(204, 0, 0);" target="_blank"&gt;http://www.teamfitnessbc.com/blog&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(204, 0, 0);font-size:85%;" &gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="ecxApple-style-span" style="color: rgb(204, 0, 0);font-family:Helvetica,Verdana,Arial,sans-serif;font-size:85%;"  &gt;&lt;span style="line-height: normal;font-family:Verdana;" &gt;&lt;span style=";font-family:Verdana;" &gt;&lt;a href="http://www.facebook.com/home.php?#%21/pages/CHICKS-in-the-STICKS/202426870753" style="font-weight: inherit; text-decoration: underline; cursor: pointer;" target="_blank"&gt;http://www.facebook.com/home.php?#!/pages/CHICKS-in-the-STICKS/202426870753&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;All in all this event was a mega success! Thanks to everyone.&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;Oh and I would also like to thank &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(204, 0, 0);"&gt;Bradleys Mom for keeping the crew moving with homemade blueberry pie. AMAZING! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0);"&gt; Mark Bunyan&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="color: rgb(51, 0, 153);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-1028657378230834428?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/1028657378230834428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/05/blog-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/1028657378230834428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/1028657378230834428'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/05/blog-post.html' title='The Team Fitness, Chicks, Union Cycle, Marin &amp; MMR weekend was a success'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_T-k2y1TIEYA/S-cfVDBQBBI/AAAAAAAAADs/b6_Kvlen3jw/s72-c/28780_386645285753_202426870753_4559871_5252817_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-2811236296285444807</id><published>2010-03-26T07:46:00.000-07:00</published><updated>2010-03-26T07:51:53.056-07:00</updated><title type='text'>Mark Bunyan (Steezy) MMR Coach</title><content type='html'>&lt;object height="300" width="400"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=10451760&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1"&gt;&lt;embed src="http://vimeo.com/moogaloop.swf?clip_id=10451760&amp;amp;server=vimeo.com&amp;amp;show_title=1&amp;amp;show_byline=1&amp;amp;show_portrait=0&amp;amp;color=&amp;amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" height="300" width="400"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;p&gt;&lt;a href="http://vimeo.com/10451760"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="http://vimeo.com/10451760"&gt;mark bunyan&lt;/a&gt; from &lt;a href="http://vimeo.com/user2610310"&gt;MMR&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;p&gt;Check out Marks wicked good skills on the bike and at coaching!&lt;/p&gt;&lt;p&gt;Nice one Mark !!!&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-2811236296285444807?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/2811236296285444807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/mark-bunyan-steezy-mmr-coach.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/2811236296285444807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/2811236296285444807'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/mark-bunyan-steezy-mmr-coach.html' title='Mark Bunyan (Steezy) MMR Coach'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-7038381426613852621</id><published>2010-03-24T08:30:00.000-07:00</published><updated>2010-03-24T08:54:15.086-07:00</updated><title type='text'>Training !!!</title><content type='html'>&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;Just because I can't ride a bike right now doesn't mean I have to stop training.&lt;/span&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6oysMd20PI/AAAAAAAAAC0/8KkdzuzEUl0/s1600/DSC_0031.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 322px; height: 213px;" src="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6oysMd20PI/AAAAAAAAAC0/8KkdzuzEUl0/s320/DSC_0031.jpg" alt="" id="BLOGGER_PHOTO_ID_5452226033727492338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;This &lt;/span&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;past week I've been working on Endurance (getting up to top speeds and putting in at least 80miles a day....at least.)&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6ozOV-BtCI/AAAAAAAAAC8/q2oXIJjl0gU/s1600/DSC_0054.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6ozOV-BtCI/AAAAAAAAAC8/q2oXIJjl0gU/s320/DSC_0054.jpg" alt="" id="BLOGGER_PHOTO_ID_5452226620393894946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_T-k2y1TIEYA/S6o0xPgDhJI/AAAAAAAAADc/SZ34_6w0EA0/s1600/DSC_0062.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 213px;" src="http://4.bp.blogspot.com/_T-k2y1TIEYA/S6o0xPgDhJI/AAAAAAAAADc/SZ34_6w0EA0/s320/DSC_0062.jpg" alt="" id="BLOGGER_PHOTO_ID_5452228319464621202" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I've also been going 'back to the basics' with cornering and agility practices. With the help of Coach Bunyan I've been getting lots of explosive power and really been working on my sprints and starts, take a look for yourselves.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_T-k2y1TIEYA/S6ozmiatksI/AAAAAAAAADE/aThyWeWT0CE/s1600/DSC_0147.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 232px;" src="http://4.bp.blogspot.com/_T-k2y1TIEYA/S6ozmiatksI/AAAAAAAAADE/aThyWeWT0CE/s320/DSC_0147.jpg" alt="" id="BLOGGER_PHOTO_ID_5452227036052296386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;span class="ecxApple-converted-space"&gt; &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6oz4nmEDuI/AAAAAAAAADM/LiaoHBOwzIA/s1600/DSC_0190.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 211px;" src="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6oz4nmEDuI/AAAAAAAAADM/LiaoHBOwzIA/s320/DSC_0190.jpg" alt="" id="BLOGGER_PHOTO_ID_5452227346679729890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a style="color: rgb(51, 255, 51);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6o0P2O30cI/AAAAAAAAADU/WF0888OWF_g/s1600/DSC_0214.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 218px;" src="http://3.bp.blogspot.com/_T-k2y1TIEYA/S6o0P2O30cI/AAAAAAAAADU/WF0888OWF_g/s320/DSC_0214.jpg" alt="" id="BLOGGER_PHOTO_ID_5452227745745981890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cheers,&lt;/span&gt;&lt;br /&gt;&lt;span class="ecxApple-style-span" style="border-collapse: separate; color: rgb(51, 255, 51); font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;font-family:Helvetica;font-size:medium;"  &gt;Miranda&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-7038381426613852621?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/7038381426613852621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/training.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/7038381426613852621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/7038381426613852621'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/training.html' title='Training !!!'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_T-k2y1TIEYA/S6oysMd20PI/AAAAAAAAAC0/8KkdzuzEUl0/s72-c/DSC_0031.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-3188723568959031689</id><published>2010-03-03T09:31:00.000-08:00</published><updated>2010-03-03T09:48:42.268-08:00</updated><title type='text'>Joining The MadMarch Team!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_T-k2y1TIEYA/S46eelMvcbI/AAAAAAAAACk/tnBQQruzWoo/s1600-h/DSC_4632.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_T-k2y1TIEYA/S46eelMvcbI/AAAAAAAAACk/tnBQQruzWoo/s320/DSC_4632.JPG" alt="" id="BLOGGER_PHOTO_ID_5444463247756325298" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Woman's Weekend 2010 was the most amazing way I could have imagined to start my career with Mad March. Five days of riding with some of the most amazing talent and personalities in women's mountain biking, not to mention riding and sharing with the rest of the coaches. There was an energy there that was invigorating from the second we got to Ray's, that energy stayed with us the entire time we were there. 150 women got the opportunity to relax and shred with each other and grow and learn and smile. To be part of that was amazing. Spending time with various ladies in the beginner's room on friday and helping with basic body positons helped them with thier confidence to attack the terrain in there. All weekend after that I kept getting "thank you's". None of them nessecary, I was so stoked on the smiles and energy that i got from being a part of everything, words paled in comparisson.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_T-k2y1TIEYA/S46gGTDK5fI/AAAAAAAAACs/JPpe5XEdgQM/s1600-h/27253_1213540467246_1490836167_30475990_6328738_n.jpg"&gt;&lt;img style="cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_T-k2y1TIEYA/S46gGTDK5fI/AAAAAAAAACs/JPpe5XEdgQM/s320/27253_1213540467246_1490836167_30475990_6328738_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5444465029590738418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://hotshots-photos.com/08/"&gt;Mark Poore Photography &lt;/a&gt;&lt;br /&gt;&lt;div style="margin-right: 0px;" dir="ltr"&gt; &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt;The riding on Wednesday and Thursday, including the Ray's Angels event was incredible. Hours and hours of non stop fun and sharing. We had the Troy Lee Designs rhythm room rockin into the wee hours of the night. Thank you so much to Ray, Tamara, Nina and the entire staff at Ray's for all their hospitality and courtesy. Hanging out and shredding with our coaches and the pros, a couple of cocktails, and lots of energy. A combination you can't help but to love.&lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt; &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt;The electricity and warmth of the event continued straight through the weekend. Whether it was shredding lines, sitting down to a meal, or just hangig out in conversation. The smile never left my face. Like I've said time and time again, the women of the weekend were awe inspiring, and a pleasure to learn from.&lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt; &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt;Then there was the Cocktail Party...all the ladies decked out in top notch beauty. A bunch of partying, dancing and all out laughing! People getting street tagged all over. A MMR sticker makes anyone outfit look better! Thankfully the pictures have been edited to keep us looking professional... &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt; &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt;I can't wait for our next event, our next coaching session and everything we do and keep this energy going and passing it on to everyone we touch. &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt; &lt;/div&gt; &lt;div style="margin-right: 0px;" dir="ltr"&gt;Needesss to say, I'm super stoked to be a part of such a great, passionate, professional team!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-3188723568959031689?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/3188723568959031689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/joining-madmarch-team.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/3188723568959031689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/3188723568959031689'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/joining-madmarch-team.html' title='Joining The MadMarch Team!'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_T-k2y1TIEYA/S46eelMvcbI/AAAAAAAAACk/tnBQQruzWoo/s72-c/DSC_4632.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-1040145778307893585</id><published>2010-03-03T08:01:00.000-08:00</published><updated>2010-03-03T08:42:27.738-08:00</updated><title type='text'>Off to start another year !!</title><content type='html'>   &lt;meta name="Title" content=""&gt; &lt;meta name="Keywords" content=""&gt; &lt;meta equiv="Content-Type" content="text/html; charset=utf-8"&gt; &lt;meta name="ProgId" content="Word.Document"&gt; &lt;meta name="Generator" content="Microsoft Word 2008"&gt; &lt;meta name="Originator" content="Microsoft Word 2008"&gt; &lt;link rel="File-List" href="file://localhost/Users/nathenberry/Library/Caches/TemporaryItems/msoclip/0clip_filelist.xml"&gt; &lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;o:officedocumentsettings&gt;   &lt;o:allowpng/&gt;  &lt;/o:OfficeDocumentSettings&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 9]&gt;&lt;xml&gt;  &lt;w:worddocument&gt;   &lt;w:zoom&gt;0&lt;/w:Zoom&gt;   &lt;w:trackmoves&gt;false&lt;/w:TrackMoves&gt;   &lt;w:trackformatting/&gt;   &lt;w:punctuationkerning/&gt;   &lt;w:drawinggridhorizontalspacing&gt;18 pt&lt;/w:DrawingGridHorizontalSpacing&gt;   &lt;w:drawinggridverticalspacing&gt;18 pt&lt;/w:DrawingGridVerticalSpacing&gt;   &lt;w:displayhorizontaldrawinggridevery&gt;0&lt;/w:DisplayHorizontalDrawingGridEvery&gt; 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	margin:0cm; 	margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-fareast-font-family:"Times New Roman"; 	mso-bidi-font-family:"Times New Roman";} a:link, span.MsoHyperlink 	{color:blue; 	text-decoration:underline; 	text-underline:single;} a:visited, span.MsoHyperlinkFollowed 	{mso-style-noshow:yes; 	color:purple; 	text-decoration:underline; 	text-underline:single;} @page Section1 	{size:612.0pt 792.0pt; 	margin:72.0pt 90.0pt 72.0pt 90.0pt; 	mso-header-margin:36.0pt; 	mso-footer-margin:36.0pt; 	mso-paper-source:0;} div.Section1 	{page:Section1;} --&gt; &lt;/style&gt; &lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */ table.MsoNormalTable 	{mso-style-name:"Table Normal"; 	mso-tstyle-rowband-size:0; 	mso-tstyle-colband-size:0; 	mso-style-noshow:yes; 	mso-style-parent:""; 	mso-padding-alt:0cm 5.4pt 0cm 5.4pt; 	mso-para-margin:0cm; 	mso-para-margin-bottom:.0001pt; 	mso-pagination:widow-orphan; 	font-size:12.0pt; 	font-family:"Times New Roman"; 	mso-ascii-font-family:Cambria; 	mso-ascii-theme-font:minor-latin; 	mso-fareast-font-family:"Times New Roman"; 	mso-fareast-theme-font:minor-fareast; 	mso-hansi-font-family:Cambria; 	mso-hansi-theme-font:minor-latin; 	mso-bidi-font-family:"Times New Roman"; 	mso-bidi-theme-font:minor-bidi;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;!--StartFragment--&gt;  &lt;p class="MsoNormal"&gt;To start off the new year, I took a trip south of the border, Canadian border that is…to the US.&lt;span style=""&gt;  &lt;/span&gt;I was especially excited to be starting this trip and enjoy warm weather down south and get out of the rain in Squamish. Speaking of Squamish, check out this Squamish Video The People Of Squamish&lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;, featuring myself and MMR coach Mark Bunyan. &lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;object height="340" width="560"&gt;&lt;param name="movie" value="http://www.youtube.com/v/e8lzzMg-NjI&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/e8lzzMg-NjI&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="340" width="560"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;First stop Seattle and a meeting with Nuun Hydration &lt;a href="http://www.nuun.com/"&gt;nuun Hydration&lt;/a&gt;.&lt;span style=""&gt;  &lt;/span&gt;I’m excited to say Mad March will be a proud supporter of the Nuun product and posting our events and stories on the Nuun site.&lt;span style=""&gt;  &lt;/span&gt;After business was settled, I was invited for the local Nuun team ride on the Tokul Trails. I wasn’t expecting to be on a three hour ride for one of my first rides back from my wrist injury, but it was great!&lt;span style=""&gt;  &lt;/span&gt;After that, I managed drum up enough energy for &lt;i style=""&gt;another&lt;/i&gt; ride with an old friend Kat Sweet who is working for Cascade Bicycle Club &lt;a href="http://www.cascade.org/Home/"&gt;Cascade bicycle club&lt;/a&gt; in Seattle as their Educations Program Director.&lt;span style=""&gt;  &lt;/span&gt;We met at the new Duthie Hill Bike Park, which is supported by the club and government funding.&lt;span style=""&gt;  &lt;/span&gt;Great trails, check them out if you’re in the area!&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;a href="http://www.youtube.com/watch?v=tFOcbSpdrak&amp;amp;feature=related"&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/tFOcbSpdrak&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/tFOcbSpdrak&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;I know I slept like a baby that night.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The wrist held up well during the rides so the next day I joined the boys at “The Battle field” … well a buddy’s house where the mini moto’s are heard doing lap around the track .&lt;span style=""&gt;  &lt;/span&gt;Track owner Chris and some local rippers like Luke and Neal Strobel, Darren Brown, Bri-Sol, and others schooled me on the secret lines of their track.&lt;span style=""&gt;  &lt;/span&gt;I can’t wait to go back to settle the score!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;(video is on flicker)&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;With one more half day in Seattle I was stoked to do a 2hr morning XC ride with some more friends.&lt;span style=""&gt;  &lt;/span&gt;Afterwards, I jumped on a plane to Vegas for Marin’s annual meeting with Sun &amp;amp; Ski Sports retail managers &lt;a href="http://www.sunandski.com/"&gt;sunandski&lt;/a&gt;. So I guess the flight to Vegas was my rest. I landed at about 10pm and was picked up by friend Rob Brown, a rep for Marin and a few other brands.&lt;span style=""&gt;  &lt;/span&gt;We promptly started our tour of the bars.&lt;span style=""&gt;  &lt;/span&gt;First stop, the Ghost Bar at the top of the Palms Hotel.&lt;span style=""&gt;  &lt;/span&gt;Later, we hit up some other VIP clubs on the strip with Rob’s Playboy club card which gives him and guests VIP access to all the clubs while bypassing all lines at the door! Eventually, the sneakers I had worn on the plane were not up to some places dress code standards and I finally headed bed.&lt;span style=""&gt;  &lt;/span&gt;Lesson learned!&lt;span style=""&gt;  &lt;/span&gt;I since have bought a new pair of dress shoes.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;The next morning we greeted the 30+ Sun &amp;amp; Ski managers in the &lt;a href="http://www.bootlegcanyon.org/main.swf"&gt;Bootleg Canyon&lt;/a&gt; parking lot where demo booths from &lt;a href="http://www.marinbikes.com/2010/"&gt;Marin bikes&lt;/a&gt;, Scott and Haro were set up.&lt;span style=""&gt;  &lt;/span&gt;I was glad to see good friend and pro rider for Haro pro &lt;a href="http://www.youtube.com/watch?v=LjiuzRwdyIA"&gt;Eric Porter&lt;/a&gt; at this event supporting his sponsor as well!&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;a href="http://www.flickr.com/photos/27183293@N08/4385109678/" title="Retail concepts ride5 by Mad March Racing, on Flickr"&gt;&lt;img src="http://farm3.static.flickr.com/2782/4385109678_3e910278bc.jpg" alt="Retail concepts ride5" height="375" width="500" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Next stop, Cali to see family and friends so I hoped on a plane for LA.&lt;span style=""&gt;  &lt;/span&gt;I planned for a week of fun in the sun but it didn’t quite work out that way.&lt;span style=""&gt;  &lt;/span&gt;Maybe I brought all the weather that was needed in Vancouver for the Olympics down to California, it was raining….ugh! I made the best of it and I have to thank my brother Nuri for giving me the keys to his trail ride, not a bike but a 60K rock crawler jeep &lt;a href="http://www.jcfabanddesign.com/"&gt;JC Fab and Design&lt;/a&gt;.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I proceeded straight to the off road park near his house. My sister in law was not impressed with me since Nuri keeps this jeep in pristine condition. Thanks again Nuri&lt;span style=""&gt;  &lt;/span&gt;&lt;span style="font-family:Wingdings;"&gt;&lt;span style=""&gt;J&lt;/span&gt;&lt;/span&gt; pic’s &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;a href="http://www.flickr.com/photos/27183293@N08/4384371513/" title="Rubicon rock crawl1 by Mad March Racing, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4027/4384371513_03a6bcd8a5.jpg" alt="Rubicon rock crawl1" height="347" width="500" /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Later, I headed for Santa Barbara to see my friends and prodigy &lt;a href="http://images.google.com/images?q=Duncan+riffle&amp;amp;oe=utf-8&amp;amp;rls=org.mozilla:en-US:official&amp;amp;client=firefox-a&amp;amp;um=1&amp;amp;ie=UTF-8&amp;amp;ei=rU-ES6X9IIWklAfAzKWAAg&amp;amp;sa=X&amp;amp;oi=image_result_group&amp;amp;ct=title&amp;amp;resnum=4&amp;amp;ved=0CB8QsAQwAw"&gt;Duncan Riffle&lt;/a&gt;. &lt;/p&gt;  &lt;p class="MsoNormal"&gt;Duncan just signed with Giant bikes for this season. I am really proud of him and his push to be different in the industry and bridge the gaps where yours truly has not.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Can I say, Super Bowl weekend? Well, I missed all the commercials this year but I was with friends and that’s what matters on this trip.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;About 15 stops later I was ready to jump back on a plane, head back to Vegas for a day of riding, then catch my flight to Kentucky. As you may or may not know, I seem to miss small details sometimes.&lt;span style=""&gt;  &lt;/span&gt;This time it happened to be my flights date which was Feb 12 and I showed up at the airport on the 13&lt;sup&gt;th&lt;/sup&gt;!&lt;span style=""&gt;  &lt;/span&gt;Must be more careful next time! So as you can guess I was a whole day late lol… anyway I got an extra day of riding in at Bootleg and hung out helping the Johnson Rock Hard Production crew for their “The New Mob”&lt;span style=""&gt;  &lt;/span&gt;DH race. It sounded like it went off so be sure to hit up the next race “Greener Grasses” March 20&amp;amp;21 in &lt;a href="http://www.bootlegcanyon.org/"&gt;Bootleg Canyon&lt;/a&gt;.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I finally boarded my flight to Kentucky for a focused 4 days of work. I was also hoping to XC ride a bit but again weather wasn’t cooperating.&lt;/p&gt;&lt;p class="MsoNormal"&gt; &lt;a href="http://www.flickr.com/photos/27183293@N08/4384726565/" title="IMG_1620 by Mad March Racing, on Flickr"&gt;&lt;img src="http://farm5.static.flickr.com/4014/4384726565_44844e10f0_m.jpg" alt="IMG_1620" height="240" width="161" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=""&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;Instead we focused on work and the up coming event at Rays Woman’s Weekend.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;It’s your birthday, it’s your birthday!! was our chant for the drive as we rolled up to &lt;a href="http://www.raysmtb.com/"&gt;Rays&lt;/a&gt;. We unloaded the bikes and rode the park until 10pm or so then out for dinner &lt;a href="http://www.southsidecleveland.com/"&gt;South Side&lt;/a&gt; restaurant, you have to try the calamari it’s sooo good .&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;a href="http://www.youtube.com/watch?v=ZzbVzY3xJ-8"&gt;Ray’s Angels&lt;/a&gt; Woman’s weekend kept us on a hectic pace as we were up at 7am and at the park till midnight most nights.&lt;span style=""&gt;  &lt;/span&gt;Woman’s Weekend was a blast, and I can’t say enough good stuff about it.&lt;span style=""&gt;  &lt;/span&gt;All the organizers (Tanya, Tamara, &amp;amp; Nina) were on point from the coaches meeting and opening ceremonies into the event every detail was thought about. All the pro-riders were excited about the weekend and did and awesome job being patient and helpful.&lt;span style=""&gt;  &lt;/span&gt;Additionally, our &lt;a href="http://www.madmarchracing.com/coaches/"&gt;Mad March team&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;of coaches were busy all weekend with group and private lessons. I was like a proud&lt;span style=""&gt;  &lt;/span&gt;parent when I got to see a couple our coaches helping some of the riders find that aha moment on a skill or technique. I had a great weekend hangin’ out with all the ladies and was so impressed with the participation and efforts they all put in. I think I found a few more heros in sport and specifically the BMX side, watching Angie ride the Troylee Rhythm room so smooth and of course Cory Cofey, I could go on. There were spills, thrills, and chill but all the participants went home in one piece with new found skills and friends!&lt;span style=""&gt;  &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;I guess for me personally, this Woman’s Weekend got me stoked on coaching, riding and being on my bike for this season!&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZzbVzY3xJ-8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/ZzbVzY3xJ-8&amp;amp;hl=en_US&amp;amp;fs=1&amp;amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;object height="'375'" width="'500'"&gt;&lt;param name="'allowFullScreen'" value="'true'"&gt;&lt;param name="'AllowScriptAccess'" value="'always'"&gt;&lt;param name="'movie'" value="'http://www.pinkbike.com/v/124031'"&gt;&lt;embed src="%27http://www.pinkbike.com/v/124031%27" type="'application/x-shockwave-flash'" allowfullscreen="'true'" allowscriptaccess="'always'" height="'375'" width="'500'"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;object height="'375'" width="'500'"&gt;&lt;param name="'allowFullScreen'" value="'true'"&gt;&lt;param name="'AllowScriptAccess'" value="'always'"&gt;&lt;param name="'movie'" value="'http://www.pinkbike.com/v/124031'"&gt;&lt;embed src="%27http://www.pinkbike.com/v/124031%27" type="'application/x-shockwave-flash'" allowfullscreen="'true'" allowscriptaccess="'always'" height="'375'" width="'500'"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;a href="http://www.pinkbike.com/video/124031/"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Hope to see you all on the trails soon.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;Shaums&lt;/p&gt;  &lt;!--EndFragment--&gt; &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-1040145778307893585?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/1040145778307893585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/off-to-start-another-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/1040145778307893585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/1040145778307893585'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/03/off-to-start-another-year.html' title='Off to start another year !!'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2782/4385109678_3e910278bc_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-3864646148674417529</id><published>2010-01-12T04:20:00.000-08:00</published><updated>2010-01-12T04:29:48.639-08:00</updated><title type='text'>rays bike park  cleveland ohio</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0bGUaNEQoBA/S0xqq4v3D0I/AAAAAAAAABY/ok_4L5rULd4/s1600-h/DSCN1469.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0bGUaNEQoBA/S0xqq4v3D0I/AAAAAAAAABY/ok_4L5rULd4/s320/DSCN1469.JPG" alt="" id="BLOGGER_PHOTO_ID_5425828936094781250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Several of MMR coaches are heading over to Rays this Jan 15th 2010 weekend to get some riding in.  If your able to go or area already planning on going great! If you would like to meet up to ride or get a private lesson  give a holla!  Several MMR coaches will be there for a fun filled weekend.  Hope to see you there. It's always brings great happiness to see some of our campers/students riding and enjoying the skills they've earned over the seasons past.  Rays is one of those places we all can get some skills polished up at.  take that trip to Rays you can't go wrong.  www.raysmtb.com&lt;br /&gt;Two wheels or no wheels&lt;br /&gt;Jim Dellavalle&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-3864646148674417529?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/3864646148674417529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2010/01/rays-bike-park-cleveland-ohio.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/3864646148674417529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/3864646148674417529'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2010/01/rays-bike-park-cleveland-ohio.html' title='rays bike park  cleveland ohio'/><author><name>Jim Dellavalle</name><uri>http://www.blogger.com/profile/15604902293303365965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_0bGUaNEQoBA/Sy0ZUFh2SqI/AAAAAAAAAAM/smE1j_B168U/S220/IMG_0310.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0bGUaNEQoBA/S0xqq4v3D0I/AAAAAAAAABY/ok_4L5rULd4/s72-c/DSCN1469.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-2924008013631625034</id><published>2009-12-19T11:21:00.000-08:00</published><updated>2010-02-16T17:39:04.588-08:00</updated><title type='text'>Rays Indoor Mountain Bike Park. Jan 15th weekend</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0bGUaNEQoBA/Sy0pQYEwHyI/AAAAAAAAAA4/UzOOl6XFN1c/s1600-h/Jim+Rays+with+Subaru+gap.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_0bGUaNEQoBA/Sy0pQYEwHyI/AAAAAAAAAA4/UzOOl6XFN1c/s320/Jim+Rays+with+Subaru+gap.JPG" alt="" id="BLOGGER_PHOTO_ID_5417031288113602338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_0bGUaNEQoBA/Sy0pCwk6iPI/AAAAAAAAAAw/Q-DqKBsS5SM/s1600-h/DSCN1469.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_0bGUaNEQoBA/Sy0pCwk6iPI/AAAAAAAAAAw/Q-DqKBsS5SM/s320/DSCN1469.JPG" alt="" id="BLOGGER_PHOTO_ID_5417031054172784882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;If you're new to the world of mountain biking or have been living under a rock for the past 5 years.  well we here on the East and round' the world have been traveling to Cleveland Ohio to My Man Ray Petro's Mecca Indoor Mountain Bike Park.  Now being belted by a massive snow attack I am packing my bags and making plans with the other riders here to Peell out to Ray's January 15th weekend.  See you there....www.raysmountainbikepark.com&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-2924008013631625034?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/2924008013631625034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/rays-indoor-moutnain-bike-park-jan-15th.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/2924008013631625034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/2924008013631625034'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/rays-indoor-moutnain-bike-park-jan-15th.html' title='Rays Indoor Mountain Bike Park. Jan 15th weekend'/><author><name>Jim Dellavalle</name><uri>http://www.blogger.com/profile/15604902293303365965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_0bGUaNEQoBA/Sy0ZUFh2SqI/AAAAAAAAAAM/smE1j_B168U/S220/IMG_0310.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0bGUaNEQoBA/Sy0pQYEwHyI/AAAAAAAAAA4/UzOOl6XFN1c/s72-c/Jim+Rays+with+Subaru+gap.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-242026650884300206</id><published>2009-12-19T10:31:00.000-08:00</published><updated>2009-12-19T11:32:28.043-08:00</updated><title type='text'>New trail stewards in Monroe County PA</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_0bGUaNEQoBA/Sy0qLY4W_7I/AAAAAAAAABA/wbLykkNRav8/s1600-h/2007+june+glen+park+shoot+francois+portmann+049.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_0bGUaNEQoBA/Sy0qLY4W_7I/AAAAAAAAABA/wbLykkNRav8/s320/2007+june+glen+park+shoot+francois+portmann+049.jpg" alt="" id="BLOGGER_PHOTO_ID_5417032301942341554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;In the past few months I've been working on getting an official acceptance for our local cycling club www.bikevmb.com to be a stewardship leader in the Monroe County area for Parks. Personally this is my hometown where I've been raised into the cyclist I am today. I am working with our local clubs  and govern bodies to become a leader for trail stewardship and design in the Monroe County Parks and beyond.   In the past few days It has become a very positive situation we're in.  By involving ourselves in volunteer and private trail designs it gives cycling more of a spotlight in our communities.  Having coach, racing, trail design experience I felt it was time to make that call.  It's never to late to give back to the sport that makes your day every time you go for a ride.&lt;br /&gt;&lt;br /&gt;If you've had the chance to try some of the trails we work on , designed,  created for events or resorts you know we poor our heart and souls into each one....&lt;br /&gt;&lt;br /&gt;My main company MMR Mad March Racing and Adventures  will be utilizing this opportunity to host skills clinics and demo Marin Bikes  at the parks in the near future. We'll also be available to anyone who needs experienced trail building design or  private / group off road cycling skill lessons, or setting up a unique offroad adventure anywhere in the world..... Or maybe just coming to your town and doing a refine your ride lesson at your local spot....&lt;br /&gt;&lt;br /&gt;Many thanks to Marin Bikes for setting me up personally with new rigs to ride on, and  to coach the newcomers to Mountain Biking with....The bikes are just getting better and better each year...www.marinbikes.com&lt;br /&gt;&lt;br /&gt;I am a member of a local cycling club in my area called Valley Mountain Bikers. www.bikevmb.com.  The club has more than 5000 hours of handwork in the Lehigh Valley parks systems alone. With Support from the local governments there we have made a huge impact on the recreational side of things for the local towns people there and those of them that ride our trails we steward there.... As we enter the Monroe County area the doors are opening again for our club. If your interested in becoming involved in a community service project, organizing a group ride, getting a trail design workshop with your school or organization,  or would just like to be a part of very positive part of cycling join our club at www.bikevmb.com.&lt;br /&gt;&lt;br /&gt;In Pennsylvania as the snow falls and the temps drop there are a few spots to ride outdoors and most of the time I use to get more organized with the next years projects.  I do get out to Ray's Indoor Mountain Bike Park in Ohio a few times through the winter.  Hope to see you there....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-242026650884300206?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/242026650884300206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/new-trail-stewards-in-monroe-county-pa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/242026650884300206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/242026650884300206'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/new-trail-stewards-in-monroe-county-pa.html' title='New trail stewards in Monroe County PA'/><author><name>Jim Dellavalle</name><uri>http://www.blogger.com/profile/15604902293303365965</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_0bGUaNEQoBA/Sy0ZUFh2SqI/AAAAAAAAAAM/smE1j_B168U/S220/IMG_0310.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_0bGUaNEQoBA/Sy0qLY4W_7I/AAAAAAAAABA/wbLykkNRav8/s72-c/2007+june+glen+park+shoot+francois+portmann+049.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6513369365254329104.post-5480770713798790324</id><published>2009-12-07T10:30:00.001-08:00</published><updated>2009-12-07T10:39:13.711-08:00</updated><title type='text'>MMR GETS BLOGGING</title><content type='html'>&lt;div style="text-align: right;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_T-k2y1TIEYA/Sx1KBQB-j_I/AAAAAAAAACc/UN1JbRs2zQA/s1600-h/_MG_0026.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_T-k2y1TIEYA/Sx1KBQB-j_I/AAAAAAAAACc/UN1JbRs2zQA/s320/_MG_0026.jpg" alt="" id="BLOGGER_PHOTO_ID_5412563712512790514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;MMR welcomes you to our blog! Please come and check us out for info on camps and all of our future MMR adventures!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6513369365254329104-5480770713798790324?l=madmarchracing.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://madmarchracing.blogspot.com/feeds/5480770713798790324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/mmr-gets-blogging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/5480770713798790324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6513369365254329104/posts/default/5480770713798790324'/><link rel='alternate' type='text/html' href='http://madmarchracing.blogspot.com/2009/12/mmr-gets-blogging.html' title='MMR GETS BLOGGING'/><author><name>MMR</name><uri>http://www.blogger.com/profile/06194132366872191164</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_T-k2y1TIEYA/Sx1KBQB-j_I/AAAAAAAAACc/UN1JbRs2zQA/s72-c/_MG_0026.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
